regimen/'red??m?n/ n.生活規則；養生之道；養生法

?Whatever regimen has been prescribed should be rigorously followed.

?不管制訂的是什么樣的養生計劃，都要嚴格遵守。

?Few mortals could stick to that harsh regimen, especially for years on end.

?很少有人能堅持這么苛刻的養生法，尤其是堅持這么多年。

隨著社會節奏越來越快，人們的生活壓力越來越大，目前的年輕人也開始越來越重視養生，最流行的養生方式莫過于“泡腳”以及“保溫杯里泡枸杞”了~

那么你知道一些養生方式的英文該如何表達嗎？我們一起來了解一下吧~

1 泡腳 foot bath

As the saying goes, feet are the body's "second heart" , hot foot bath, win tonic.

俗話說，腳是人體的“第二心臟”，熱水泡腳，勝吃補藥。

2 針灸 acupuncture

Chinese acupuncture practitioners recently pointed out that acupuncture cannot be utilized for all individuals and all diseases.

中國針灸醫生最近指出，針灸不能用于所有的個人和所有的疾病。

3 拔罐 cupping

She had a history of chronic back pain that she treated with cupping.

她有慢性背疼的歷史，她曾用拔火罐的方式進行治療。

4 按摩 massage

After the collar comes off, the doctor wants you to come for massage for a while.

取下束帶后，醫生希望你來按摩一段時間。

（來源：滬江英語）